A short while ago I shared an article with you about kettlebells and their effectiveness as a tool for rapid fat loss …
Today, I have a sample kettlebell cardio workout for you to try …. it’s a video preview of my new 21 Fat Burning Kettlebell Workouts program.
Quick warning, though: this workout is supposed to be performed AFTER four weeks on the program … you would have ideally built up a nice base of cardio conditioning before attempting it … in other words, it’s hard
Click the link below to check it out now (you’ll need to scroll down the page a bit to see the video):
=== >> Kettlebell-Circuits.com
Thanks, and talk soon –
Forest Vance, Certified Level II Russian Kettlebell Challenge Instructor and Certified Fitness Nutrition Coach